Art Therapy is:
- A unique avenue for non-verbal expression and communication and a dynamic form of psychotherapy, that is better described as 'Expression Therapy'.
- A creative process to explore, express and understand emotions, thoughts, and experiences resulting in neurological revelations.
Art Therapy in action
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When you work with our Art Therapist, you will witness the neurological impact of art in rewiring your brain and fostering positive change. Art Therapy serves as a reflective mechanism, guiding your journey toward self-discovery, and it becomes an objective communication medium, transcending language barriers.
Art Therapy is particularly effective for individuals dealing with trauma, anxiety, depression, and other emotional challenges. |
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What happens in an Art Therapy session?
In our sessions, Renae creates a safe and supportive environment, where clients can freely express themselves. Our clients are guided through and encouraged to engage in various artistic mediums such as drawing, painting, sculpting (and more).
Their creations serve as a mirror, reflecting and guiding their journey toward self-discovery and personal transformation. Then through the interpretation of the created artwork, clients gain valuable insights into their emotions, facilitating personal growth and self-awareness.
Their creations serve as a mirror, reflecting and guiding their journey toward self-discovery and personal transformation. Then through the interpretation of the created artwork, clients gain valuable insights into their emotions, facilitating personal growth and self-awareness.
Art Therapy - beneficial for people of all ages
This form of expressive therapy is not limited by age; it is a transformative practice accessible to everyone.
Whether you are an artist or have never picked up a paintbrush, Art Therapy welcomes individuals of all skill levels. Join us on a journey of self-discovery, where the language of art becomes a profound means of communication, unlocking the potential for healing, understanding, and personal transformation.
Whether you are an artist or have never picked up a paintbrush, Art Therapy welcomes individuals of all skill levels. Join us on a journey of self-discovery, where the language of art becomes a profound means of communication, unlocking the potential for healing, understanding, and personal transformation.
Pricing
Initial Art Therapy session |
Follow-up Art Therapy session |
$300 |
$180 |
*Please allow 2 hours for the initial Art Therapy session. In the initial face-to-face consultation, we seek to understand your specific needs and requirements, discuss our approach and allow for introductory Art Therapy activities. |
Please allow 1.25 hours for all follow-up Art Therapy sessions. |
