Working with you, for you

  • Individuals and/or couples: ​we work with individuals and also with couples on setting goals and building the beliefs to achieve those goals.
  • Parents/carers and/or families: We work with families to bring them closer together, we support parents and carers wanting to shift and enhance their family dynamics and help their children to help themselves.

What our unique approach to coaching can help with

Jamie is an experienced and Certified Life Coach who works with people in a unique way, helping them with:
  • Understanding processes at play, building skill sets and creating new habits to better serve them (individuals, couples and families).
  • Emotional stresses, depression, anxiety, feelings of hopelessness, unworthiness, shame and guilt.​
  • Trauma​ - Turning Pain into Empowerment
  • Addiction
  • Rehabilitation
  • Disorders and diagnoses such as, but not limited to: Attention-Deficit Hyperactivity Disorder (ADHD) and Obsessive Compulsive Disorder (OCD).
​*​Jamie is an experienced, Certified Life Coach, Certified Clinical Hypnotherapist, Counsellor and Certified Practitioner of Neuro Linguistic Processing and Mindful Meditation, learn more about Jamie here. 

What you can expect from our coaching sessions

In our coaching sessions we'll explore with you how language interacts with the mind. You'll be given the opportunity to integrate new information and experience every word as a building block that constructs your future.
What you'll learn with us:
  • Skills to observe your own mind.
  • The importance of language and self-talk.
  • How the mind interacts with language.
  • How memory interacts with language to give meaning.
  • How to use the tool of language skillfully to enhance the quality of communication with yourself and others.
  • The empowerment that comes with shifting view-points, and
  • How to rewire the brain using language and emotion.​
You will experience that this is not just coaching or a course. You will experience that this is in fact a new way of living where you will reap the benefits of your learning as you move towards a more fulfilled life.

Pricing

*​Initial Coaching consultation
(face-to-face)
​Follow-up Coaching
(face-to-face)
​Follow-up Coaching
(remote)
​Hypnotherapy
(face-to-face)
​$300
​​$150
​$120
$250
*Please allow up to 2 hours for the initial coaching consultation. In the initial face-to-face consultation we seek to understand your specific needs and requirements and discuss our approach to coaching and future sessions.
​Please allow 1 hour for all follow-up coaching consultations.
​Please allow 1 hour for all follow-up coaching consultations.
Please allow 1 hour for all hypnotherapy consultations.


​Contact Us​ to make enquiries or learn more.